Negative vs. Positive: How to create positive financial decisions when plagued by negative emotional experiences regarding money. Negative actions, words, or lifestyles have a more significant impact on your brain than the same number of positive interactions. Why is this? Being criticized, rebuked, or corrected in a spiteful or consistent manner can demoralize us. And…
Whether you’re a diehard cruncher or stalwart planker, your ab workout could probably use a tune-up.
Get fitter, faster. Burn calories quickly with this high-intensity circuit! If you’ve got 15 minutes, you can send fat fleeing.
If your calves are stuck at skinny-kid status, then you’re probably making one or more of 3 mistakes
Wanna get slim and lose some weight? Eat good breakfast!
Almonds would never be thought as mega fat burners, would they?